Safety Information: As pregnacare breast-feeding contains vitamin K , if you are taking oral anticoagulants (eg Warfarin) do not take pregnacare breast-feeding except on the advice of a doctor. Vitamin K is not known to specifically interact with the action of asprin or heparin. Pregnacare tablets: calcium carbonate, magnesium oxide, maltodextrin, vitamin c (ascorbic acid), microcrystalline cellulose, hydroxypropylmethylcellulose, hydroxypropylcellulose, caprylic/capric triglyceride, natural source colours (titanium dioxide, iron oxides), glycerine, ferrous fumarate, zinc sulphate, vitamin e (d alpha tocopheryl acid succinate) (from soya), crosslinked cellulose gum, silicon dioxide, stearic acid, magnesium stearate, niacin (as nicotinamide), vitamin b6 (pyridoxine hcl), beta carotene, modified starch, corn starch, glucose, dl-alpha tocopherol, sodium ascorbate, pantothenic acid (as calcium salt), vitamin b12 (cyanocobalamin, maltodextrin, trisodium citrate, citric acid), vitamin d3 (cholecalciferol, acacia, sucrose, corn starch, medium chain triglycerides, dl-alpha tocopherol), copper sulphate, riboflavin, vitamin l, folic acid (pteroylmonoglutamic acid), potassium iodide, biotin, sodium selenate. omega-3 capsules: omega-3 fish oil (docosahexaenoic acid concentrate)(from fish), pharmaceutical grade gelatin, glycerine, natural flavour lemon oil. Directions: Take two tablets per day, plus one Omega-3 capsule per day. Swallow each with a glass of water or a cold drink with your main meal. Not to be chewed. Do not exceed the recommended intake. Tablets and capsules should only be taken on a full stomach. You can start taking it at any point after childbirth and can be used for as long as required during and after breast-feeding. It does not contain any drugs or hormones and is produced in accordance with high pharmaceutical standards of quality control, beyond those normally required for food supplements. It has been carefully developed by experts so that all ingredient levels are within safe levels for pregnancy. It has been specifically formulated with an ideal, moderate level of iron