Pine Seeds - Pakistan

The Bayara Pakistan Pine Seeds are small edible, crisps, nuts you can snack on. They contain nutrients that help boost energy, including monounsaturated fat, protein, and iron. It improves eyesight. You can keep it in the refrigerator for better shelf life.

Nutrition Value:
Nutrition Information per 100g:

Energy value 567kcal/ 2372kj

Fats 68.4g

of which saturates 5g

Carbohydrates 13g20g

of which sugars 3.6g

Fibers 3.7g

Protein 14g

Sodium 2mg