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About the Product:
Haldiram's Instant Bowl Choley Chawal is a ready-to-eat Indian meal featuring a combination of chickpeas and rice, seasoned with spices. This instant meal is designed for quick and easy consumption, making it a convenient option for on-the-go meals or quick lunches.
Ingredients:
Tomatoes, Basmati Rice (20%), Chick Peas (18%), Vegetable Oil (Refined Sunflower), Green Chilli, Fresh Ginger, Coriander Leaves, Salt, Spices (Cardamom, Cinnamon, Nutmeg, Mace, Cumin Seeds, Coriander, Cloves, Curry Leaves), Red Chilli Powder, Turmeric Powder, Dried Fenugreek Leaves, Pomegranate Seeds, Dried Mango Powder, Asafoetida, Antioxidant (Alpha-Tocopherol (E 307b)).
Nutritional Facts:
Haldiram's Instant Bowl Choley Chawal is a ready-to-eat Indian meal featuring a combination of chickpeas and rice, seasoned with spices. This instant meal is designed for quick and easy consumption, making it a convenient option for on-the-go meals or quick lunches.
Ingredients:
Tomatoes, Basmati Rice (20%), Chick Peas (18%), Vegetable Oil (Refined Sunflower), Green Chilli, Fresh Ginger, Coriander Leaves, Salt, Spices (Cardamom, Cinnamon, Nutmeg, Mace, Cumin Seeds, Coriander, Cloves, Curry Leaves), Red Chilli Powder, Turmeric Powder, Dried Fenugreek Leaves, Pomegranate Seeds, Dried Mango Powder, Asafoetida, Antioxidant (Alpha-Tocopherol (E 307b)).
Nutritional Facts:
- Calories - 430 kcal
- Total Fat 9g - 11%
- Saturated Fat 2g - 10%
- Trans Fat - 0g
- Cholestrol 0mg - 0%
- Sodium 1980mg - 86%
- Toal Carbohydrate 71g - 26%
- Dietary Fiber 5g - 18%
- Total Sugars - 3g
- Includes 3g added sugars - 6%
- Protein - 17g
- Vitamin D (Omcg) - 0%
- Iron (3.3mg) - 19%
- Calcium (189mg) - 14%
- Potassium (109mg) - 2%