About the Product:Haldiram's Instant Bowl Upma 68gm is a ready-to-eat meal designed for quick and convenient enjoyment. It features a mix of semolina, vegetables, and aromatic spices, offering a flavorful and satisfying experience. The meal is suitable for vegetarian diets and doesn't contain preservatives or artificial additives.
Ingredients:Semolina (63%), Clarified Butter, Curry Leaves, Split Bengal Gram, Green Chilli, Vegetable Oil (Refined Sunflower), Cashews, Salt, Mustard, Sugar, Fresh Lime Juice, Antioxidant (Alpha-Tocopherol (E 307b)).
Nutritional Facts:- Calories - 320 kcal
- Total Fat 13g - 17%
- Saturated Fat 1g - 5%
- Trans Fat - 0g
- Cholesterol Omg - 0%
- Sodium 1290mg - 56%
- Total Carbohydrate 39g - 14%
- Dietary Fiber 2g - 7%
- Total Sugars - 2g
- Includes 2g Added Sugars - 4%
- Protein - 11g
- Vitamin D (Omcg) - 0%
- Iron (1.5mg) - 9%
- Calcium (67mg) - 5%
- Potassium (45mg) - 0%