About the Product:
Haldiram's Instant Bowl Dal Chawal is a ready-to-eat Indian meal consisting of basmati rice and lentils cooked in a flavorful curry sauce. This 90g cup provides a convenient and quick way to enjoy a satisfying meal, suitable for busy individuals or students. The preparation is simple, requiring only the addition of boiling water for 8 minutes before enjoying.
Ingredients:
Basmati Rice (42%), Split Red Gram (17%), Tomatoes, Vegetable Oil (Refined Sunflower), Split Chickpeas, Split Black Gram, Salt, Green Chilli, Fresh Ginger, Turmeric Powder, Coriander Powder, Red Chilli, Cumin, Spices (Cardamom, Cinnamon, Nutmeg, Mace, Cumin Seeds, Coriander, Cloves, Curry Leaves), Dried Fenugreek Leaves, Asafoetida, Antioxidant (Alpha-Tocopherol (E 307b)).
Nutritional Facts:
Calories - 380 kcal
Total Fat 9g - 12%
Saturated Fat 1g - 5%
Trans Fat - 0g
Cholesterol Omg - 0%
Sodium 1130mg - 49%
Total Carbohydrate 64g - 23%
Dietary Fiber 3g - 12%
Total Sugars - 3g
Includes 3g Added Sugars - 6%
Protein - 11g
Vitamin D (Omcg) - 0%
Iron (2mg) - 11%
Calcium (88mg) - 7%
Potassium (59mg) - 0%