Soothing Health use: The combination of UMF Manuka honey 10+, natural lemon flavour, peppermint oil, menthol crystals and propolis in these lozenges may help to sooth sore throats and to boost immune system. Food supplements should not be used as a substitute for a health diet and lifestyle. Benefits: The combination of UMF Manuka honey 10+, natural lemon flavor, peppermint oil, menthol crystals and propolis in these lozenges may help to soothe sore throats. How to use: Adults - Slowly dissolve one lozenge in the mouth and repeat up to 5 times per day as required. Keep away from children.