Super collagen plus vitamin c helps maintain strength and flexibility throughout the body. Collagen is an important nutrient needed to ensure the health and vitality of skin, hair, nails, cartilage, bones and joints. Safety information consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur. Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature. Legal disclaimer these statements have not been evaluated by the food and drug administration. This is not intended to diagnose, treat, cure, or prevent any disease. Ingredients vitamin c, hydrolyzed collagen. Other ingredients cellulose, stearic acid. Contains <2% of magnesium stearate, silicon dioxide. Directions as a dietary supplement, adults take 6 tablets daily. For maximum absorption, take on an empty stomach. Do not exceed recommended dosage. Individual results may vary.